COMING SOON TO SOLACE: Kid's yoga and Shotokan!
Kid's Yoga
Ages 4-11, 45 minutes. Yoga offers unlimited benefits for children, building strength, flexibility and confidence and more. In this class, children will explore Vinyasa style poses with a kid-friendly theme and group interaction. All levels welcome, parents are welcome to join or not.
Family Yoga
45 minutes. Children 3 and up are welcome with any of their family members. Vinyasa style poses with a partner-interaction emphasis and group themes.